Literally meaning ‘shi’ finger and ‘atsu’ pressure, an ancient form of treatment alternatively called ‘Japanese physiotherapy’. It works using both gentle and strong techniques which include; stretches, rotations, palming, thumb and elbow pressure on acu- pressure points. Some techniques, have been described by clients as “similar to massage but with profound results not expected”. There are also other techniques that have been learnt during the 3 year training which include moxabustion, cupping and cranio-sacral work. The use of any of these techniques will depend on the client and will be discussed with you in detail before being used.

Who is shiatsu for and what does it aid?

Shiatsu is suitable for anyone as it can be tailored to suit the individual requests.

Aids relaxation

Relieves lower back pain

Relieves back pain associated with post operative pain/ scoliosis / tension

Increases muscular movement and joint flexibility

Improves general well being

Can aid with emotional imbalances as it is a treatment which works with mind and body

Can relieve symptoms of IBS

Helps RSI sufferers

Migraines

Relieves symptoms of arthritis

For more information about Shiatsu, see:

• www.shiatsu.org Shiatsu Society.

For information about Equine Shiatsu, see:

• www.hands-on-horses.co.uk Training in Equine Shiatsu.

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Updated: 1/10/06 © H2 Shiatsu